Weigh In record (no journal entry) for 07 February 2018
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87.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1065 kcal
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Fat: 41.50g | Prot: 43.64g | Carbs: 127.39g.
Breakfast: Balparmak Apitera Zen, Beyaz Ekmek, Menemen, Tam Yağlı Süt. Lunch: Sütaş Ayran, Lezzethane Kuşbaşılı Kaşarlı Pide. more...
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Losing 0.7 kg a Week
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ezgisgnc's Weight History
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