Weigh In record (no journal entry) for 07 February 2018
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94.2 kg
Lost so far: 41.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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605 kcal
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Fat: 17.64g | Prot: 78.25g | Carbs: 38.55g.
Breakfast: Philadelphia Cream Cheese Original. Lunch: Castrolanda Leite Integral, Royal Flan de Chocolate, Copacol Filezinho de Frango Sassami, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Trident Chiclete, Morangos, Santa Clara Ricota Fresca, Friboi Carne Moída Patinho. more...
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Gaining 4.2 kg a Week
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Rita SouMar's Weight History
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