Weigh In record (no journal entry) for 07 February 2018
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85.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1110 kcal
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Fat: 63.97g | Prot: 52.95g | Carbs: 74.23g.
Dinner: Grafschafter Baguette-Brötchen (50g), Ja! Schmand, Toblerone Toblerone Mini, Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark, Milfina Kondensmilch 10%, Farmer Cashews Pikant Gewürzt, Aldi Geflügel Wiener, Low Carb Kompendium Zucchini-Mozzarella-Auflauf, Kartoffelsuppe (Frank). more...
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Losing 3.4 kg a Week
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wovvbagger's Weight History
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