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mau nanya nih...klo 1 mangkok kecil kacang tanah rebus itu...berapa kalorinya ya?
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81 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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897 kcal
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Fat: 55.30g | Prot: 62.64g | Carbs: 41.68g.
Breakfast: Wortel Dimasak, Bengkoang, Mentimun (dengan Kulit), Tahu Kukus. Lunch: Minyak Kelapa, Bakso Ayam, Bakso Ayam, Bakso Ayam. Dinner: Telur Asin, Telur Asin, Tahu, Tahu Kukus. more...
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steady weight
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imazzitiz's Weight History
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