Weigh In record (no journal entry) for 07 February 2018
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91.5 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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803 kcal
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Fat: 27.65g | Prot: 35.35g | Carbs: 107.90g.
Breakfast: Lipton Té Verde, Gourmet Esencia de Vainilla, Huevo, Acuenta Aceite Vegetal, Selecta Avena Instantánea. Lunch: Melón, Acuenta Aceite Vegetal, Pepino (Pelado), Huevo Cocido, Zapallo. Dinner: Durazno, Clara de Huevo, Zapallo. Snacks/Other: Copacabana Cacao Amargo, Lipton Té Royal Ceylon, Soprole Manjar, Durazno, Castaño Pan Pita Integral. more...
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2613 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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TracyCobos's Weight History
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