Weigh In record (no journal entry) for 07 February 2018
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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3585 kcal
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Fat: 148.31g | Prot: 224.93g | Carbs: 340.47g.
Breakfast: Plátano, Danone Oikos Natural, Tasty Diabetics Crema de Cacahuate, Avena, Huevo, Santa Clara Leche Entera. Lunch: Hunts Salsa BBQ, Marketside Filete de Mojarra, Santa Clara Leche Entera, Sopa de Verduras Vegetariana (Preparada con Agua), Subway Pechuga de Pollo. Dinner: Del Monte Catsup, Plátano, Danone Oikos Natural, Santa Clara Leche Entera, San Rafael Salchicha de Pavo. more...
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Losing 13.7 kg a Week
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