Marusya0386's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

57.9 kg Lost so far: 4.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

1098 kcal

Fat: 40.75g | Prot: 54.57g | Carbs: 128.10g. Breakfast: Икра Минтая, Перекресток Багет Ржаной, Быстров Каша Овсяная с Персиком. Lunch: Колбаса Варено-Копченая, Гречка Отварная. Dinner: Хлебец, Домик в деревне Кефир 2,5%. Snacks/Other: Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...

1775 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Marusya0386's Journal, 07 Feb 18

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Marusya0386's Weight History