Weigh In record (no journal entry) for 07 February 2018
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103.8 kg
Lost so far: 14.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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897 kcal
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Fat: 27.73g | Prot: 48.01g | Carbs: 112.41g.
Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Hellmann's Ketchup Picante. more...
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Losing 8.4 kg a Week
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stefanodaniele's Weight History
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