Weigh In record (no journal entry) for 04 June 2012
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88.5 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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1973 kcal
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Fat: 73.88g | Prot: 94.55g | Carbs: 245.51g.
Breakfast: water, onions, pam, mushrooms, kale, egg white, egg. Lunch: water, Lemongrass & Basil chicken. Dinner: water, Lite Raspberry Vin, lettuce, baby carrots, Country Potato Bread, tofutti, earth balance, Apple Pecan Chicken Salad (Half-Size), Utz barbeque chips. Snacks/Other: cool whip fat-free, oatmeal cookie, egg, butterfly cake, Kashi chocolate peanut bar. more...
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2689 kcal
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Exercise:
Housework - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MommySheila's Weight History
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