Weigh In record (no journal entry) for 07 February 2018
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1635 kcal
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Fat: 67.67g | Prot: 54.90g | Carbs: 207.91g.
Breakfast: Кукурузные Хлопья, Творог, Дыня, Сметана . Lunch: Кукурузные Хлопья, Молоко, Пирог с Вишней, Винегрет, Поджаренный Белый Хлеб, Яйцо Всмятку. Dinner: Картофельное Пюре, Сосиска, Чай с Медом, Лимон, Яблоки. Snacks/Other: Шоколад. more...
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Gaining 1.0 kg a Week
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margarita.kravchenko.17's Weight History
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