Weigh In record (no journal entry) for 07 February 2018
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52 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1358 kcal
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Fat: 54.42g | Prot: 69.11g | Carbs: 143.28g.
Breakfast: Кофе, Овсянка в Банке. Lunch: Куриная Грудка Отварная, Globus Запеканка из Брокколи. Dinner: Чай с Молоком, Castello Сыр с Голубой Плесенью Данаблю, Роллы Филадельфия, Бисквит, Желтоперый Тунец, Рис Вареный. Snacks/Other: Коркунов Конфета, Кофе, Миндаль. more...
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1275 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Anastasya23081984's Weight History
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