Weigh In record (no journal entry) for 07 February 2018
|
94.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
563 kcal
|
Fat: 20.20g | Prot: 42.55g | Carbs: 55.50g.
Breakfast: Tirolez Creme de Ricota Light, Finn Adoçante Dietético em Pó 100% Stevia, Café (Infusão), Padaria Pão Francês. Lunch: Bistrot Fitness Panqueca Integral de Carne, Lasanha de Berinjela. more...
|
Losing 0.5 kg a Week
|
 Comments
|
Suzete Firagi's Weight History
|