Weigh In record (no journal entry) for 08 February 2018
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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853 kcal
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Fat: 18.15g | Prot: 18.61g | Carbs: 159.06g.
Breakfast: Зеленый Чай, Чай, банан Мини, Тыквенный Сок, Белый Рис (Длиннозерный, Приготовленный). Dinner: Варенье Черничное, Печенье Рыбки, Хлебец, Сельдь Соленая, Картофельное Пюре. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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Антоника's Weight History
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