Weigh In record (no journal entry) for 08 February 2018
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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882 kcal
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Fat: 33.60g | Prot: 54.36g | Carbs: 92.74g.
Breakfast: Русский завтрак Хлопья Мелкие 5 Злаков. Lunch: Ржаной Хлеб, Курица Вареная, Суп Куриный с Вермишелью. Dinner: Помидоры, Пекинская Капуста, Домик в деревне Кефир 3,2%. Snacks/Other: Фруктово-Ореховая Смесь. more...
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Losing 4.9 kg a Week
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Мила1972's Weight History
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