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29.5
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1326 kcal
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Fat: 123.47g | Prot: 48.67g | Carbs: 11.77g.
Breakfast: 咖啡, 椰子油. Lunch: 百頁豆腐, Costco 莫恩斯特乾酪, 奶油. Dinner: 百頁豆腐, 莫恩斯特乾酪, 堅果, 奶油. more...
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steady weight
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