Weigh In record (no journal entry) for 07 February 2018
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46 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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890 kcal
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Fat: 31.82g | Prot: 50.82g | Carbs: 105.16g.
Breakfast: Чай Несладкий, Конина. Lunch: Мягкая Белая Булка, Картошка Вареная, Тефтели, Говяжий Бульон, Гречка Отварная. Snacks/Other: Эмиль Творожная Масса с Черносливом, Творог 5%, Мёд, Чай Несладкий, Обычные Блины. more...
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Losing 0.1 kg a Week
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gulzhanbek's Weight History
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