ketrin1988's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

66 kg Lost so far: 0.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

568 kcal

Fat: 39.30g | Prot: 35.86g | Carbs: 16.55g. Breakfast: Семга Слабосоленая, Жареное Яйцо, Вода (в Бутылке), Сосиска в Тесте. Snacks/Other: Кофе с Молоком. more...

1865 kcal

Exercise: Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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ketrin1988's Journal, 08 Feb 18

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ketrin1988's Weight History