Weigh In record (no journal entry) for 08 February 2018
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107.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1260 kcal
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Fat: 43.88g | Prot: 198.75g | Carbs: 20.54g.
Breakfast: Coffee with Milk, Tomatoes, Egg Omelette or Scrambled Egg with Cheese. Lunch: Coleslaw, Serena Whole Cherry Tomatoes, Chicken Thigh Meat and Skin (Roasted, Cooked), Chicken Drumstick Meat and Skin (Roasted, Cooked). Dinner: Biltong, Biltong, Biltong. Snacks/Other: Tap Water, Tap Water, Tap Water, Tea with Milk, Tap Water. more...
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Losing 80.2 kg a Week
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 Comments
08 Feb 18 by member: Roni321
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Thank you! I am so chuffed with myself!
08 Feb 18 by member: StephW1234
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StephW1234's Weight History
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