Tanjalebedeva's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

63.8 kg Lost so far: 0.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1394 kcal

Fat: 71.98g | Prot: 120.07g | Carbs: 118.33g. Breakfast: Чай с Сахаром, Азбука Вкуса Штрудель Вишневый, Азбука Вкуса Ролл с Говядиной и Острым Соусом. Lunch: Хлеб Черный, Булка Крекеры Ржаные, Азбука Вкуса Щупальца Кальмара в Масле. Dinner: Чай с Сахаром. Snacks/Other: Диамед Бификроха Черника. more...

1862 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 08 Feb 18

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Tanjalebedeva's Weight History