Weigh In record (no journal entry) for 08 February 2018
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100.6 kg
Lost so far: 21.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1314 kcal
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Fat: 36.12g | Prot: 19.73g | Carbs: 226.80g.
Breakfast: Schar Plumcake, Cappuccino. Lunch: Schar Baguette. Snacks/Other: Mela, Pere, By Sainsbury's Cornflake Crispies Freefrom Gluten Free. more...
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Gaining 3.2 kg a Week
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PresidenteGianluca's Weight History
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