Weigh In record (no journal entry) for 08 February 2018
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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641 kcal
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Fat: 20.54g | Prot: 21.32g | Carbs: 100.56g.
Breakfast: Магнит Апельсин, Овсяная Каша на Воде. Lunch: Главпродукт Свинина Тушеная, Приготовленная Квашеная Капуста, ТД-Холдинг Ячка. Dinner: Чай, Травяной Чай. more...
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steady weight
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lioloa.00's Weight History
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