Weigh In record (no journal entry) for 08 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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3462 kcal
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Fat: 79.30g | Prot: 194.24g | Carbs: 460.45g.
Lunch: Rispentomaten, Gewöhnlicher Feldsalat, Wilhelm Brandenburg Hähnchenbrustfilet, Aldi Roggenvollkornbrot. Dinner: DM Bio Fusilli Kichererbsen, Barilla Fusilli. Snacks/Other: Granny Smith Äpfel, Milbona Skyr Erdbeere, E.L.F. Handelsgesmbh Energy Cake 500 pro - Mandel. more...
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Losing 0.3 kg a Week
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mankhoody's Weight History
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