Weigh In record (no journal entry) for 08 February 2018
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64.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1491 kcal
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Fat: 67.11g | Prot: 102.91g | Carbs: 130.08g.
Breakfast: Vitalin Quinoa em Flocos, Jasmine Aveia em Flocos Finos Integral, Banana Nanica, Ovo Frito sem Gordura, AdeS Leite de Soja Original. Lunch: Filé de Frango Grelhado, Abobrinha. Dinner: Abobrinha, Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Mais Fruta Polpa de Coco, Ovo de Codorna, Da Magrinha Granola sem Adição de Açúcar, Mamão Formosa, Amendoim. more...
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Losing 0.3 kg a Week
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colzanii's Weight History
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