Weigh In record (no journal entry) for 27 May 2012
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75.8 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 22.88g | Prot: 45.90g | Carbs: 98.48g.
Breakfast: sugar free syrup, light butter, Shakeology Waffles. Snacks/Other: fiber one bar. more...
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Gaining 0.9 kg a Week
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DrBHenderson's Weight History
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