Weigh In record (no journal entry) for 08 February 2018
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62.9 kg
Lost so far: 10.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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622 kcal
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Fat: 24.84g | Prot: 21.22g | Carbs: 85.37g.
Breakfast: Raspberries, Celsius Sparkling Wild Berry, Peanut Butter, Alacer Corp ElectroMix, Flaxseed Seeds, Water, Strawberries. Lunch: Oatmeal, Coconut Water, Bananas, Spinach. Snacks/Other: Bear Naked Honey Almond Protein Granola. more...
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Gaining 2.5 kg a Week
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MsNormaJean's Weight History
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