Weigh In record (no journal entry) for 08 February 2018
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66.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1075 kcal
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Fat: 62.19g | Prot: 89.17g | Carbs: 39.79g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Salmão no Forno ou Grelhado. Dinner: Ovo Frito, Yoki Farinha de Rosca, H3 Hambúrguer Grelhado , Sadia Mussarela, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 1.4 kg a Week
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izazuanazzi's Weight History
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