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Peso vestita nutrizionista ( multi strano dopo spuntino e 1/2 L d acqua)
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1058 kcal
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Fat: 26.46g | Prot: 39.72g | Carbs: 160.06g.
Breakfast: Misura Biscotti Fibrextra Integrali, Conad Pane di Segale, Lavazza Qualità Rossa, Zuegg Confettura di Mirtilli Neri Selvatici ( Mono Porzione). Lunch: Conad Pane di Segale, Finocchio Crudo, Ponti Aceto di Vino Bianco, Pepe Nero, Olio Extra Vergine di Oliva, Findus Croccole. Dinner: Noberasco Veg&Crock Topinambur. Snacks/Other: Arance. more...
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2148 kcal
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Exercise:
Gym - 30 minutes, Bike Machine (Cycling) - 35 minutes, Walking (moderate) - 5/kph - 3 hours and 44 minutes, Sleeping - 4 hours and 23 minutes, Aerobics - 30 minutes, Resting - 13 hours and 28 minutes, Abdominal (Sit Ups) - 50 minutes. more...
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Gaining 1.4 kg a Week
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lucrezia.sampino's Weight History
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