Weigh In record (no journal entry) for 08 February 2018
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1537 kcal
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Fat: 58.84g | Prot: 105.91g | Carbs: 154.86g.
Breakfast: Putih Telur Matang, Quaker Instant Oatmeal. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe. Dinner: Pentol, Telur Puyuh, Nasi Putih. Snacks/Other: Buah Naga. more...
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Losing 1.3 kg a Week
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Tara Agi's Weight History
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