Weigh In record (no journal entry) for 08 February 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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914 kcal
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Fat: 54.26g | Prot: 30.86g | Carbs: 74.68g.
Dinner: Bakwan, Nasi Putih, Daging Bebek. Snacks/Other: Kerupuk Makanan Ringan. more...
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steady weight
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