Weigh In record (no journal entry) for 08 February 2018
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1360 kcal
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Fat: 31.30g | Prot: 78.08g | Carbs: 198.30g.
Breakfast: Té (Infusión), Huevo Cocido, Pan Integral, Nescafé Tradición. Lunch: Porotos Verdes, Tomates, Maíz, Panqueques sin Relleno. Dinner: Té (Infusión), Colun Queso Gouda Laminado, Tomates, Palta, Pan de Hamburguesa, San Jorge Churrasco Extra Vacuno , Oreo Galletas Oreo. Snacks/Other: Jugo de Ciruela, Colun Leche Descremada, Whey Protein, Ciruelas Deshidratadas. more...
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Losing 0.2 kg a Week
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Vivianaflores1986's Weight History
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