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crisromi
Journal
08 Feb 18
crisromi's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
70 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
1184 kcal
Fat: 35.69g | Prot: 38.30g | Carbs: 181.77g.
Breakfast:
Vocacion Galletitas.
Lunch:
Bollo, Hellmann's Mayonesa, Naranjas, Banana, Manzana.
Dinner:
Pescado Frito.
Snacks/Other:
Yogurísimo Yogurt Bebible.
more...
1911 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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crisromi's Weight History
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