Weigh In record (no journal entry) for 08 February 2018
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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968 kcal
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Fat: 55.40g | Prot: 69.90g | Carbs: 49.98g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido. Dinner: Contra-filé, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Abacates, Forno Mágico Peta. more...
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steady weight
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julianappb29's Weight History
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