Weigh In record (no journal entry) for 08 February 2018
|
65 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1465 kcal
|
Fat: 60.38g | Prot: 99.04g | Carbs: 130.62g.
Breakfast: Café, Club Social Original, Alface, Frango Assado. Lunch: Suco de Abacaxi, Batata Doce Cozida, Repolho Verde, Água de Coco, Laranjas, Carne. Snacks/Other: Nescau Achocolatado em Pó, Nestlé Leite em Pó Ninho. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrieldiniz777's Weight History
|