paptya_'s Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

331 kcal

Fat: 19.47g | Prot: 12.46g | Carbs: 29.44g. Lunch: Yoğurt, Karnabahar Yemeği. Dinner: Kırmızı Domates, Zeytin, Keçi Peyniri. more...

1909 kcal

Exercise: Hiking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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paptya_'s Weight History