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Peso inicial 57 peso actual 47
Ya no se tiene que bajar solamente mantener y tonificar!
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1340 kcal
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Fat: 39.51g | Prot: 69.41g | Carbs: 189.59g.
Breakfast: Supletech Women Whey Protein, Leche de Almendras, Lider Nueces Mariposas, Durazno, Plátano Maduro, La Fuente Natural Avena Integral, Colun Yoghurt Light. Lunch: Tomates, Jumbo Palmitos, Pechuga de Pavo, Lechuga de Hoja Verde, Palta. Dinner: PF Jamón de Pavo Cocido, Fuchs Pan Integral con Avena, Queque. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Regimel Jalea, Durazno. more...
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1490 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rominamalvoa's Weight History
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