Weigh In record (no journal entry) for 26 January 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1941 kcal
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Fat: 144.53g | Prot: 102.43g | Carbs: 57.34g.
Breakfast: Kirkland Mozzarella Cheese, 食藥署統計 白花椰菜, 櫛瓜, 黑咖啡. Lunch: 頂好 豬絞肉, Kirkland Mozzarella Cheese, A菜, 食藥署統計 白花椰菜, 拿坡里 烤雞腿排. Dinner: 五花肉, 泡菜, 冷凍藍莓（無糖）, Hershey's cocoa 100% 純可可粉, Costco 酸奶. more...
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