Weigh In record (no journal entry) for 09 February 2018
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73 kg
Lost so far: 6.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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694 kcal
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Fat: 53.30g | Prot: 28.15g | Carbs: 30.59g.
Breakfast: 防彈咖啡. Lunch: 7-11 白蘿蔔, 炒青菜, 洋蔥, 煮熟的菠菜（新鮮）, 炒豬肝. more...
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Losing 5.6 kg a Week
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lillian556605's Weight History
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