Weigh In record (no journal entry) for 09 February 2018
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
257 kcal
|
Fat: 12.40g | Prot: 12.20g | Carbs: 22.00g.
Breakfast: 7-11 熱美式(中), 7-11 紐奧良風味烤雞三明治. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|