Weigh In record (no journal entry) for 09 February 2018
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
610 kcal
|
Fat: 23.87g | Prot: 28.75g | Carbs: 74.49g.
Breakfast: 美國芝士, 豬肉脯, 吐司, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annieyang_18's Weight History
|