Weigh In record (no journal entry) for 09 February 2018
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1099 kcal
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Fat: 42.88g | Prot: 85.02g | Carbs: 92.54g.
Breakfast: Мёд, Увелка Овсяные Хлопья Тонкие. Lunch: Сердце Куриное, Картофель Отварной, Вареное Яйцо. Dinner: Mass Effect Casein, Пестравка Молоко 3,2%. Snacks/Other: Говядина Отварная, Красная Цена Миндаль Жареный. more...
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Losing 3.9 kg a Week
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anastasia1231's Weight History
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