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green_mouse
Journal
09 Feb 18
green_mouse's Journal, 09 Feb 18
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Weigh In record (no journal entry) for 09 February 2018
54.8 kg
Lost so far:
13.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
1156 kcal
Fat: 34.55g | Prot: 40.60g | Carbs: 176.59g.
Breakfast:
Конвертики с Творогом, АТБ Семена Льна, Мёд, Хлебцы Удальцы Житние Хлебцы, Булгур (Вареный).
Lunch:
Каркаде, Булгур (Вареный), Бащинский Сосиски Филейные.
Dinner:
Конвертики с Творогом.
Snacks/Other:
АТБ Be Fit с Кокосом.
more...
1594 kcal
Exercise:
Studying - 5 hours, Resting - 6 hours, Sleeping - 13 hours.
more...
Gaining 2.8 kg a Week
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green_mouse's Weight History
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