Weigh In record (no journal entry) for 09 February 2018
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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908 kcal
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Fat: 31.96g | Prot: 44.27g | Carbs: 115.39g.
Breakfast: ВкусВилл Овсяный Кисель с Манго и Апельсином, Личи, Омлет или Яичница с Ветчиной или Беконом. Lunch: Краснобор Голень Индейки, Гречка Отварная. Snacks/Other: Личи, Избенка Снежок, Личи. more...
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Losing 0.7 kg a Week
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nitrowolf's Weight History
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