Weigh In record (no journal entry) for 09 February 2018
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100.9 kg
Lost so far: 4.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1178 kcal
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Fat: 32.44g | Prot: 64.93g | Carbs: 157.94g.
Breakfast: Confiture de Fraise, Lait d'amande Original, Galettes Épeautre et Son d'avoine. Lunch: Nestlé After Eight, Fromage Cheddar, Riz Express aux Champignons de Paris, Laitue Iceberg, Blanc de Dinde (30g), Tomates Cerises, Clémentines. Dinner: Nestlé After Eight, Tropicana Évasion Gourmande , Activia Éclats de Noix Céréale, Président Camembert , Ebly Blé Cuit, Cabillaud, Épinard. more...
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Losing 1.4 kg a Week
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Yasminette34's Weight History
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