Weigh In record (no journal entry) for 09 February 2018
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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555 kcal
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Fat: 27.03g | Prot: 26.97g | Carbs: 50.12g.
Breakfast: Haşhaşlı Çörek, Dost Yarım Yağlı Süt, Banvit Piliç Salam, Namet Macar Salam, Yeşil Zeytin, Vişne Reçeli, Çikolata Tadında Fındık Ezmesi, Peynes Light Beyaz Peynir, Tulum Peyniri, Salatalık (Soyulmuş), Domatesler. Lunch: Yayla Çorbası. more...
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Losing 1.1 kg a Week
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acrnz1234's Weight History
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