Weigh In record (no journal entry) for 09 February 2018
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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905 kcal
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Fat: 28.69g | Prot: 48.82g | Carbs: 112.73g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Malo Yaourt au Lait Entier Saveur Noix de Coco, Mandarine, Poires, Camembert, Charal Faux-Filet. more...
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Losing 2.1 kg a Week
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