Weigh In record (no journal entry) for 09 February 2018
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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517 kcal
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Fat: 24.07g | Prot: 12.60g | Carbs: 62.48g.
Breakfast: Роллы Филадельфия. Lunch: Приготовленная Квашеная Капуста, Суп Пюре из Шампиньонов (Консервы, Конденсированный). more...
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Losing 2.1 kg a Week
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htcones08082013's Weight History
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