Weigh In record (no journal entry) for 09 February 2018
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1725 kcal
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Fat: 50.39g | Prot: 175.73g | Carbs: 137.70g.
Breakfast: Мёд, Яйцо, Творог 5%, Манная Крупа, Сахарный Песок. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Barilla Макароны. Dinner: Апельсин. more...
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Losing 0.1 kg a Week
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