Weigh In record (no journal entry) for 09 February 2018
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79.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1298 kcal
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Fat: 56.97g | Prot: 93.07g | Carbs: 94.04g.
Lunch: Reflets de France Cancoillotte Nature, Pamplemousse, Petit Navire Tartinades de Thon Tomates Séchées et Thym, Wasa Léger, Carrefour Maïs Doux sans Sucres Ajoutés, Auchan Vinaigrette Allégée Nature, Carrefour Laitue, Auchan Filet de Poulet Rôti. Dinner: Super U Cheddar Râpé, Petit Navire Tartinades de Thon Tomates Séchées et Thym, Wasa Léger, Wasa Léger, Reflets de France Cancoillotte Nature, Pamplemousse, St Hubert Soja, Auchan Steak Haché Super Moelleux, U Muffins au Blé Complet. Snacks/Other: Amandes, Danao Pêche Abricot, Milka Chocolat au Lait, Blanc d'Oeuf Cuit, Sucre Glace. more...
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Losing 0.9 kg a Week
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meheriio76's Weight History
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