Weigh In record (no journal entry) for 09 February 2018
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1608 kcal
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Fat: 60.56g | Prot: 69.70g | Carbs: 198.74g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş), Ceviz, Salam, Bahçıvan Taze Kaşar Peyniri, Lor Peyniri, Haşlanmış Yumurta. Lunch: Beyaz Pirinç (Uzun-Öğütülmüş, Pişmiş), Yoğurt, Pişmiş Fasulye. Snacks/Other: Revani, Badem. more...
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Losing 0.2 kg a Week
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Gamze Evren's Weight History
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