fafaval9748's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

92.7 kg Lost so far: 3.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

1033 kcal

Fat: 28.69g | Prot: 49.01g | Carbs: 146.28g. Lunch: Sandwich à la Salade de Thon. Dinner: Cannelé, Porc au Caramel, Rouleaux de Printemps aux Crevettes, Costa Anneaux de Calamars. Snacks/Other: Nesquik Chocolat Chaud, Fruit de la Passion, Banane. more...

2307 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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fafaval9748's Journal, 09 Feb 18

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fafaval9748's Weight History